Spicy Basque Style Chicken – Healthy Recipe Makeover

Absolutely DELICIOUS!!!  
Just the right amount of spice.  Great for the entire family!  It can’t get much better.
  It’s quick & easy, healthy, and tastes fantastic.
1 teaspoon smoked paprika
1/4 teaspoon black pepper
1 pound skinless, boneless chicken breast tenders
2 teaspoons olive oil
2 teaspoons bottled minced garlic
1/4 cup sliced green olives
2 (10-ounce) cans diced tomatoes and green chiles, undrained
1/4 cup finely chopped prosciutto
2 tablespoons chopped fresh parsley or 1/2 to 1 tbsp cilantro
·         Directions
·         Combine paprika and pepper; sprinkle evenly over chicken. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 4 minutes. Add garlic to pan; cook 30 seconds. Turn chicken over. Add olives and tomatoes to pan; bring to a boil. Reduce heat, and simmer 6 minutes.
·         Remove chicken from pan. Increase heat to medium-high; cook 2 minutes, stirring occasionally. Sprinkle with prosciutto and parsley.
·         Yields: 4 Servings
·         Calories: 264
·         Fat: 9
·         *Recipe found on Cooking Light
Tomorrow Post Preview:  Mama Confessions…Mommy Meltdown

This entry was posted in healthy recipe makeover, main entrees. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s